Wednesday, December 18, 2013

Christmas 2013

 Before her school/daycare program
 Singing at her school program

 Meeting Santa at Grandma's work...not too sure!
 Christmas Tree at Grandma's work...sorry for the sideways photo!
 Christmas News
Meeting Santa in town...a little closer, but nervous

Wednesday, October 16, 2013

It's been far too long...

It has been far too long since I have written an update about our family. Here is a short recap of the past couple months...

Heath-busy with work, working on side jobs, preparing the outside (pool, garden) for winter, shooting clays when he can

Jennifer-had a BIG birthday, staying busy with work, attended a conference, made Kenzie's Halloween Costume, trying to keep up with the daily duties of the house

Kenzie-playing babies, playing doctor, counting to 20, repeating the ABC's over and over, singing songs she made up as well as 'real' ones, checking on Papa's finger (he hurt it bad in September),

Kenzie's phrase right now: "no way Jose Bob!"

We have been to two K-State games this season as a family. Kenzie has really been excited about going and while there she loves to look for Willie and watch the cheerleaders. Oakley and the three cats still continue to grow. Kenzie loves to have them around and watch them.

Monday, August 19, 2013

Look Whooos 3!


Kenzie had an owl themed birthday party! I made her cakes and cupcakes and decorated with a lot of owls. Kenzie began liking owls when she heard one out her bedroom window a few months back. Kenzie took in a lot of loot for her birthday! She's one special girl.

Here is one of her '3 year pictures.' She has grown up so much!

Friday, August 16, 2013

My baby girl is 3!

Happy birthday Kenzie! It's hard to believe that you are already 3!
Weight: 41 pounds
Height: 39 inches
(Both are off the charts)

Favorite color: blue
I like to eat: hotdogs
My friend is: Abby
When I get big, I want to: play ball games

Stay tuned for the results of Kenzie's allergy testing. Preliminary thoughts....milk allergy.

Thursday, August 8, 2013

Hungry Man Casserole

Hungry Man Casserole

1 pound hamburger, browned
1 cup macaroni, cooked
1 can baked beans
1 cup bbq sauce or ketchup
1/4 cup brown sugar
2 cups shredded cheese
1 can refrigerator biscuits

Mix the first 5 ingredients together. Cut the biscuits in half circles. Place the biscuits on top of the hamburger mixture, cut side down. Top with shredded cheese and bake at 350 degrees for 30 minutes.

Wednesday, August 7, 2013

Helpful Meal Prep Tips

Below are a few tips that I use to help me save some time and stress when planning out my meals.

Plan your menu and then check your pantry. Only buy the foods you need. Change around you menu to adapt to the sales, if you wish.

Brown several pounds of hamburger at one time. Divide and freeze in 1-2 pound portions.

Make up things like meatballs, lasagna or enchiladas ahead of time and freeze them. Get them out the night before and pop them in the oven when you get home.

The crock pot is a great time saver. Prepare the meal in the crock pot the night before and that morning pull it out of the fridge and turn it on. Use the crock pot for roast, chicken breast, pork chops, taco soup and so much more.

Make a double batch of sloppy joe meat so you can use 1/2 for spaghetti the next night. Less prep time. You can also use your leftover roast for BBQ brisket. Two meals in one!

Our garden (and my in-laws) supplies us with green beans, corn, fresh peaches, peas, strawberries and so much more produce. Use the seasonal produce all year around. Freeze or can these items for use later.

Tuesday, August 6, 2013

Month of Meals

Recently some discussions have come up about what to prepare for dinner. For the past couple months, I have been trying to plan out my dinners. As a working mom, breakfast is usually something quick (except on the weekends) and lunch for us is usually leftovers. Below you will see 30 dinners that I have mapped out. Remember, I'm a farm girl so we have to have meat at every meal!

1- Tuna Noodle Casserole w/peas, applesauce
2- Chicken wraps, corn, strawberries
3- Grilled Ham Steaks, baked potatoes, green beans
4- Ham & Macaroni Casserole, peas, peaches
5- Leftovers
6- Grilled chicken breasts, lettuce salad, mixed fruit
7- Sloppy Joes, potato salad, strawberries/bananas
8- Spaghetti, Green Beans, Garlic Bread
9- Leftovers
10- Crock pot Pork Chops, mashed potatoes, broccoli
11- Homemade Pizza, lettuce salad
12-Roast, potatoes, carrots, mix fruit
13- BBQ Brisket, potato wedges, peas
14- Leftovers
15- Hamburger Corn Casserole, crescent Rolls
16- Chicken Enchiladas, rice
17- Sausage gravy, biscuits, eggs
18- Leftovers
19- BBQ Meatballs, mashed potatoes, green beans
20- Crock pot chicken breasts, fried potatoes, peas
21- Lasagna, bread sticks, peaches
22- Grilled ham & cheese, tomato soup, cantaloupe
23- Leftovers
24- Oven baked chicken, scalloped potatoes, green beans
25- Tacos or Taco Salad
26-Tenderized Steak, mashed potatoes, corn
27- Leftovers
28- Hungry Man Casserole, applesauce
29- Runzas, peaches
30- Chicken fajitas

My next posts will be about some helpful tips to help you prepare the meals, followed by a few recipes.

Monday, July 29, 2013

--Kenzie--

Kenzie says...
"That's what I'm talking about."
"I look good?"
"I'm mommy/daddy's buddy."

Kenzie does...
plays with her baby dolls (a lot)
plays outside (with her baby dolls, swing set)
loves to water flowers, with the hose
goes potty all by herself
likes folding baby blankets and towels

Kenzie eats...
anything!
If you ask her what she wants to eat, she replies hot dog and macaroni.
corn on the cob
blackberries that she helped pick
lunchables are a treat

Kenzie wants...
an owl cake (for her birthday)

Monday, July 22, 2013

Heath: League Softball is about over and my favorite tourney of the year is just around the corner! I have a few side jobs that I am working on along with tending to the garden. We put up a little sweet corn last week and hope to do a little more this week.

Jen: My daily injections seem to be working great. I went off of them for a week and a half only to have the worst time. I started taking them and have been getting along great. I have been busy planning Kenzie's birthday party along with the normal 'mom/wife' stuff.

Kenzie: My birthday is coming up and I tell everyone that I want an owl cake. When I am not playing babies or farm I am outside swimming or watering the flowers. Mommy thinks I am growing too fast. She had to get out some bigger shoes and shorts.

Thursday, July 11, 2013

RIP Remi

 Today our family was woke up with sad news...our dog, Remi, was hit by a car. Remi was a wonderful dog and great friend. Remi protected Kenzie and was very playful. Even though Remi lived such a short life 1 1/2 years, we had the opportunity to create memories with her. It all started with going to the city and Kenzie picking her out from the rest of the puppies. Heath got to take her hunting (she got hung up on a fence and tore her leg open), she had many swims in the pond, walks with Kenzie and I and recently mothered the 3 kittens.
We are all going to miss Remi greatly.

Wednesday, July 3, 2013

wheat photos




The combines are rolling so I wanted to get these photos before Papa's wheat got harvested. Kenzie is quite the girl. I love her so much!

Thursday, June 27, 2013

I {Love} Summer!

 Kenzie loves the pool and the water. She is now going under and keeping her mouth shut. She loves jumping off the slide and going under.

Monday, June 3, 2013

our family

 We added 3 new members to our family a couple weeks ago! Kenzie has loved having these new friends. Last night she was carrying them around and really playing with them. Before she just wanted to pet them and watch them. She loves to watch them play on our deck.
 Kenzie and I participated in a graffiti 5K a couple weeks ago. Kenzie loved getting paint on her! This last weekend I went to KC with a couple ladies from work and we did The Color Run. It too was a lot of fun. We had a lot of color blasted on us!
Kenzie and I got to participate in a community block party. The excitement was having her face painted. Her daycare was doing this as a fundraiser and since I am on their board, I got to help with it too!

Kenzie: Besides playing with her kitties, she has started a new daycare, become potty trained, began playing more independently and for longer periods of time and talks a lot more! Her speech is clearer too.

Heath: His summer is based around softball and fishing which he seems to do a lot of!  The weather has been decent. We get a lot of rain at one time and then it dries up some before we get more. He told me that his potatoes were blooming in the garden and we have had radishes and lettuce so far.

Jen: I have been busy with work and running from events and meetings. This week I start classes. This will be different for me. Luckily it is just a 9 week program, but I haven't been to school for a while.

We'll be supporting my mom in the Relay for Life this weekend! Mom has been free of cancer now for 2 years! PTL

Friday, May 17, 2013

Kenzie is quite the poser for pictures now days! Check out her grin! Love this girl.

Wednesday, May 15, 2013


 

Last week we had the opportunity to go to the Omaha Zoo. Kenzie loved it! We have gone each year with her, but this year she really took it in. The weather was great too and there weren't a lot of people. It was a great family outing!

Monday, May 6, 2013

a quick note

Kenzie: I love to be outside, but the weather hasn't allowed that recently. I have become quite the little girl. I have started playing more on my own. Most of the time you will find me with my babies. I love changing their diapers, feeding them and rocking them. Potty training is becoming more popular too. I am not wearing diapers anymore, just pull-ups. Mommy wants me to be trained by the summer. Yesterday, mommy and daddy told me we were going to the zoo soon. I can't wait to see the animals!

Jennifer: I had a good report at my neurologist appointment last week. My lesions had not grown and there were no new lesions. I will continue on my medication. I have gotten away from exercising as much as I was so it's time to start that back up too. I will be doing a 5K at the end of the month and one the first week of June. My goal is to jog most of it. Now that the MS Walk is past, things should start to slow down.

Heath: I still have a few small projects I am working on, but I am wrapping most of them up to spend more time with Kenzie and Jennifer. My Sunday league softball starts up next week so this will take up part of my day.

Monday, April 8, 2013

*quick Kenzie update*

Kenzie has been paci-free for almost 4 whole days! Friday, I offered Kenzie a piece of gum if she gave up her paci. She quickly agreed. She was only using the paci at our house when she was sleeping, but now we are paci-free. I am very excited to have accomplished this much with her. She may not sleep through the night, but at least we don't have that thing in our mouth anymore! YEAH

She has been enjoying the outdoors. She loves to jump on the trampoline, play in the garden and sandbox. This weekend we did some landscaping and she helped us pick up rocks. She just loves the outdoors.

Monday, March 18, 2013

Thank you to everyone that 'checked out' the MS Awareness Week facts. Just because Awareness week is over, doesn't mean I will stop learning about MS and you shouldn't either! The MS Walks are beginning in areas across the US. You should check out a walk near you. This year is the first time we have a Walk MS event close by. I am actually helping plan the event and I would love to have you walk with us that day!

Kenzie had her surgery and seems to be doing fine. It hasn't helped her sleeping yet, but she has been fighting a cough since the surgery. Hopefully she can kick that soon. Yesterday, her trampoline was assembled and she got to jump. She has been waiting for this since Christmas! Thank you to two very special 'uncles' and her daddy for getting it up during nap time.

Kenzie has also enjoyed the warmer weather the last few days and got to play in her sandbox, have a BBQ with friends, swing and play with sidewalk chalk.

Mommy and Daddy have kept busy too. Mommy has been really busy at work as they are going electronic today! Eeek! Hopefully after this week, she won't be gone so much.

Take Care!

Saturday, March 16, 2013

MS Awareness Week

The National MS Society has a variety of resources for patients, their families and caregivers. Since being diagnosed, I have spent a lot of time on their website and requested several publications. One day when I was on the site, I saw a link to their connection groups. This sparked my interest, however, I noticed the only local group was held during the day in a neighboring town.
After some discussion with the Mid America Chapter of the MS Society, I decided to become a connection group leader! My first group was last night!
I am so glad that I have found another way I can reach out to those with MS and their families!

Friday, March 15, 2013

MS Awareness Week

There are several types of MS. Below is the type I have and the most common type.

Relapsing-Remitting MS (RRMS) — the most common disease course — is characterized by clearly defined attacks of worsening neurologic function. These attacks — which are called relapses, flare-ups, or exacerbations — are followed by partial or complete recovery periods (remissions), during which symptoms improve and there is no apparent worsening or progression of disease. Approximately 85% of people with MS are initially diagnosed with relapsing-remitting MS.

Thursday, March 14, 2013

MS Awareness Week

In April of 2012, I noticed some tingling in my hands, mainly my right hand. It felt like it was falling asleep. It didn't go away. I did a couple tests to rural out carpel tunnel. Next, my physician, ordered me an MRI. This is where I first learned of the MS. It was then confirmed with a spinal tap and addittional speciality labs.
Below are some symptoms as recorded on the National MS Society website.

Most Common Symptoms
Some symptoms of MS are much more common than others.
Fatigue
Fatigue is one of the most common symptoms of MS, occurring in about 80% of people. Fatigue can significantly interfere with a person's ability to function at home and at work, and may be the most prominent symptom in a person who otherwise has minimal activity limitations.

Numbness
Numbness of the face, body, or extremities (arms and legs) is one of the most common symptoms of MS, and is often the first symptom experienced by those eventually diagnosed as having MS.

Walking (Gait), Balance, & Coordination Problems
Problems with gait (difficulty in walking) are among the most common mobility limitations in MS. Gait problems are related to several factors.

Bladder Dysfunction
Bladder dysfunction, which occurs in at least 80% of people with MS, usually can be managed quite successfully

Bowel Dysfunction
Constipation is a particular concern among people living with MS, as is loss of control of the bowels. Diarrhea and other problems of the stomach and bowels also can occur.

Vision Problems
A vision problem is the first symptom of MS for many people. The sudden onset of double vision, poor contrast, eye pain, or heavy blurring is frankly terrifying-and the knowledge that vision may be compromised can make people with MS anxious about the future.

Dizziness and Vertigo
Dizziness is a common symptom of MS. People with MS may feel off balance or lightheaded. Much less often, they have the sensation that they or their surroundings are spinning, a condition known as vertigo.

Sexual Dysfunction
Sexual problems are often experienced by people with MS, but they are very common in the general population as well. Sexual arousal begins in the central nervous system, as the brain sends messages to the sexual organs along nerves running through the spinal cord. If MS damages these nerve pathways, sexual response—including arousal and orgasm—can be directly affected. Sexual problems also stem from MS symptoms such as fatigue or spasticity, as well as from psychological factors relating to self-esteem and mood changes.

Pain
Pain syndromes are common in MS. In one study, 55% of people with MS had "clinically significant pain" at some time. Almost half were troubled by chronic pain.

Cognitive Dysfunction
Cognition refers to a range of high-level brain functions, including the ability to learn and remember information: organize, plan, and problem-solve; focus, maintain, and shift attention as necessary; understand and use language; accurately perceive the environment, and perform calculations. Cognitive changes are common in people with MS—approximately 50% of people with MS will develop problems with cognition.

Emotional Changes
Emotional changes are very common in MS—as a reaction to the stresses of living with a chronic, unpredictable illness and because of neurologic and immune changes caused by the disease. Bouts of severe depression (which is different from the healthy grieving that needs to occur in the face of losses and changes caused by MS), mood swings, irritability, and episodes of uncontrollable laughing and crying (called pseudobulbar affect) pose significant challenges for people with MS and their family members.

Depression
Depression is common during the course of multiple sclerosis. In fact, studies have suggested that clinical depression, the severest form of depression, is more frequent among people with MS than it is in the general population or in persons with other chronic, disabling conditions.

Spasticity
Spasticity refers to feelings of stiffness and a wide range of involuntary muscle spasms (sustained muscle contractions or sudden movements). It is one of the more common symptoms of MS. Spasticity may be as mild as the feeling of tightness of muscles or may be so severe as to produce painful, uncontrollable spasms of extremities, usually of the legs. Spasticity may also produce feelings of pain or tightness in and around joints, and can cause low back pain. Although spasticity can occur in any limb, it is much more common in the legs.


Less Common Symptoms
These symptoms also occur in MS, but much less frequently.
Speech Disorders
Speech and voice problems occur in approximately 25-40 percent of people with MS, particularly during relapses or periods of extreme fatigue. The problems are of two types—dysarthria refers to changes in the production of speech, including slurring, unclear articulation of words, and difficulty controlling loudness; dysphonia is the term used for changes in voice quality, including hoarseness, breathiness, nasality, poor control of pitch.
Swallowing Problems
Swallowing problems—referred to as dysphagia—result from damage to the nerves controlling the many small muscles in the mouth and throat. When dysphagia occurs, food and liquids can pass into the airway and lungs, causing the person to cough and choke. Because particles that remain in the lungs can cause aspiration pneumonia—a serious complication of MS—prompt evaluation and treatment by a speech/language pathologist are essential.

Headache
Although headache is not a common symptom of MS, some reports suggest that people with MS have an increased incidence of certain types of headache.

Hearing Loss
Hearing loss is an uncommon symptom of MS. About 6% of people who have MS complain of impaired hearing. In very rare cases, hearing loss has been reported as the first symptom of the disease. Deafness due to MS is exceedingly rare, and most acute episodes of hearing deficit caused by MS tend to improve.

Seizures
Seizures, which are the result of abnormal electrical discharges in an injured or scarred area of the brain, are fairly uncommon among people with MS. Their incidence has been estimated at 2% to 5%, compared to the estimated 3% incidence of seizures in the general population.

Tremor
Many people with MS experience some degree of tremor, or uncontrollable shaking. It can occur in various parts of the body.
Respiration / Breathing Problems
Respiration problems occur in people whose chest muscles have been severely weakened by damage to the nerves that control those muscles. Aspiration pneumonia (resulting from the food particles and/or liquids passing into the lungs) can also make breathing more difficult. Breathing problems, which can contribute to MS-related fatigue and interfere with speech and voice production, should be evaluated and treated by nurses or rehabilitation professionals with expertise in respiratory problems.

Itching
Pruritis (itching) may occur as a symptom of MS. It is one of the family of abnormal sensations—such as "pins and needles" and burning, stabbing, or tearing pains—which may be experienced by people with MS. These sensations are known as dysesthesias, and they are neurologic in origin.

Wednesday, March 13, 2013

MS Awareness Week

Patterns in the Distribution of MS
  • As in other autoimmune diseases, MS is significantly more common (at least 2-3 times) in women than men. This gender difference has stimulated important research initiatives looking at the role of hormones in MS. Read more on autoimmune diseases.
  • MS is not directly inherited, but genetics play an important role in who gets the disease. While the risk of developing MS in the general population is 1/750, the risk rises to 1/40 in anyone who has a close relative (parent, sibling, child) with the disease. In families in which several people have been diagnosed with MS, the risk may be even higher. Even though identical twins share the same genetic makeup, the risk for an identical twin is only 1/4—which means that some factor(s) other than genetics are involved.
  • While most people are diagnosed between the ages of 20 and 50, MS can appear in young children and teens as well as much older adults. Studying the disease in different age groups may help scientists determine the cause of MS and explain why the disease course differs from one person to another. Important questions include why the disease appears so early in some children and why people who are diagnosed after age 50 tend to have a more steadily progressive course that primarily affects their ability to walk.
  • In all parts of the world, MS is more common at northern latitudes that are farther from the equator and less common in areas closer to the equator. Researchers are now investigating whether increased exposure to sunlight and the vitamin D it provides may have a protective effect on those living nearer the equator.
  • MS occurs in most ethnic groups, including African-Americans, Asians and Hispanics/Latinos, but is more common in Caucasians of northern European ancestry. However some ethnic groups, such as the Inuit, Aborigines and Maoris, have few if any documented cases of MS regardless of where they live. These variations that occur even within geographic areas with the same climate suggest that geography, ethnicity, and other factors interact in some complex way.
(taken from the national ms society website)

Monday, March 11, 2013

MS Awareness Week

The average costs for someone with MS in the US is approximately $69,000. This includes both indirect and direct costs such as wage loss, etc. Of this $69,000, $39,000 consists of medical costs. Annually in the US, there is $28 billion dollars spent on people with MS.

For example, an injection for someone without insurance would cost approxiately $2200 a month. Also most, neurologist require an annual MRI and lab work.

Sunday, March 10, 2013

MS Awareness Week

March 10th-16th marks MS Awareness Week! Since my diagnosis in 2012, I have learned a lot about MS. This week I will be sharing with you a few facts about MS.

First Fact: What is MS?

Multiple sclerosis (or MS) is a chronic, often disabling disease that attacks the central nervous system (CNS), which is made up of the brain, spinal cord, and optic nerves. Symptoms may be mild, such as numbness in the limbs, or severe, such as paralysis or loss of vision. The progress, severity, and specific symptoms of MS are unpredictable and vary from one person to another. Today, new treatments and advances in research are giving new hope to people affected by the disease.

Tuesday, February 12, 2013

Update on Kenzie

Kenzie would rather eat raisin bran with milk than anything else right now.
Kenzie likes to make towers and forts with the cushions from the couch.
Kenzie loves to jump. Jump on the bed, the couch and off anything she can!
Kenzie likes to call people on the phone. Some of her favorites are Grandma, Papa, Selena and Evan.
Kenzie loves playing doctor. She often has a broken leg.

Kenzie will get to be the patient in a couple weeks as she has her adenoids and tonsils removed. We hope this cuts down on the number of infections she has and also improves her sleeping.


Tuesday, February 5, 2013

I haven't updated for a while so I thought I would today...

Kenzie: I have been sick (a lot) lately. I have had tonsillitis several times and the stomach flu. I am feeling better now and I know Mommy wants me to stay that way. I have to go to the ENT on Tuesday. We'll see what they say about my tonsils. I enjoy playing doctor, especially with Daddy. I also like to carry my red purse around that is FULL of a lot of things including 5+ different chapsticks and read books. If Mommy lets me, I like to watch Caillou on TV and play in the snow.

Heath: I too have have sick. I am starting to feel better though. I have been helping a buddy on his shed and working on our bathroom in the basement. Jennifer is anxious for me to get it done!

Jennifer: I have been busy with work and taking care of a sick kiddo. I am so thankful Kenzie is feeling better. It was a long couple weeks. Work is really busy right now as we are gearing up to go Electronic in the hospital. I am also helping with an EMT class and have started leading an MS Support Group. Right now our group is working on the Walk MS event which will be held in Hiawatha for the first time!

Remi: I'm still recovering from my battle with a barbed wire fence. I have a limp now. I love Kenzie and protect her when she is outside.